Reviews and Feedback
The right therapist for someone else may be completely wrong for you, however I hope these quotes from my past clients help to give you more of a sense of me, how I work and whether I could potentially be a good fit for you.
"Katherine is a great therapist; very reassuring, non judgemental and easy to talk to. Katherine is also very reliable; always on time, has never missed an appointment and flexible and understanding when I’ve requested a change of date."
"You have given me a safe space to speak openly about all aspects of my life that I have struggled with. This has helped me to understand and process their effect on me in a positive way. Although this has not been an easy journey, our conversations have validated my feelings and helped me decide how to deal with them constructively. Your person centric approach has helped develop the building blocks I use to manage and work with my anxiety in a sustainable way to avoid future repeat burn out. You are always encouraging and guide me to consider things whilst ensuring that I feel that I am in the driving seat."
Is there any advice you would give to someone about to start therapy?
"Take the plunge, it will be worth it"
"1. Take the time to research different therapists profiles and speak with them about their approach to help you find the best fit for you. If you don’t find the right fit for you, first time around, seek alternatives because when you find the therapist to work with, it will change your life for the better. 2. Be prepared to be open in your conversations during therapy, even if this takes some time to feel comfortable to do. The more you give, the more you will get out of the process. 3. Expect to be surprised, for your therapist to pick up on things that you hadn’t really thought about before, and then make total sense. 4. After sessions, take time out to process what you’ve spoken about with your therapist. Sometimes you will feel emotional and that is perfectly normal. 5. Be easy on yourself, and take things at your own pace to decide works best for you long term."
"To find someone who the individual feels comfortable with as the main criteria for choosing a therapist."